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Health and Wellness Solutions for Long-Term Change

Health and Wellness Solutions for Long-Term ChangeHealth and Wellness Solutions for Long-Term ChangeHealth and Wellness Solutions for Long-Term ChangeHealth and Wellness Solutions for Long-Term Change

FREE Science-Backed Health and 

Wellness Podcast and Newsletter 

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Health and Wellness Solutions for Long-Term Change

Health and Wellness Solutions for Long-Term ChangeHealth and Wellness Solutions for Long-Term ChangeHealth and Wellness Solutions for Long-Term ChangeHealth and Wellness Solutions for Long-Term Change

FREE Science-Backed Health and 

Wellness Podcast and Newsletter 

Learn More

Nuchi Health is your trusted source for science-based health solutions, wellness tips, and actionable strategies to support your journey toward long-term nutrition and sustainable health. Through our podcast and monthly newsletter, we deliver the latest research on enhancing metabolic health and building lasting lifestyle habits. Whether you're looking to optimize your nutrition or improve overall wellness, Nuchi Health is here to empower and guide you every step of the way. 

Our Expert Nutrition and Wellness Resources

Podcast

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Newsletter

The Nuchi Health Podcast with Dr. Erin Glynn covers health, nutrition, fitness, supplementation, and general wellness topics from a scientific perspective. 


You can find the Nuchi Health Podcast on YouTube, Spotify, and Apple Podcasts.


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Newsletter

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Newsletter

 The Nuchi Health monthly newsletter summarizes the past month's podcast highlights, health tips, and science-based tools for healthier living. Subscribers gain access to bonus resources including recipes, wellness trackers, and more to help you stay on track with your health goals. 

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Services

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Free Resources

 Dr. Glynn is available for consulting, professional speaking opportunities, and content creation partnerships on topics related to nutrition, metabolic health, metabolic diseases, general health and wellness topics, and biomedical research. 



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Free Resources

Free Resources

In addition to our podcast and newsletter, Nuchi Health provides access our free resource library for helpful guides and worksheets such as our Mastectomy Readiness Guide and Protein Needs Calculator. More coming soon!




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Connect With Us

 Nuchi Health is dedicated to improving individual and public health through consumer and professional education, research, partnerships, and advocacy. 

LISTEN: Latest Podcast Episodes

Meet Dr. Erin Glynn

Erin Glynn, Ph.D., is an expert in metabolism, exercise physiology, weight management, and metabolic disease, with over 30 published research articles. After a decade in academic research, she transitioned to developing dietary supplements and health programs. In 2023, Dr. Glynn founded Nuchi Health to provide science-based guidance on nutrition, fitness, longevity, and wellness.


She earned her B.S. in Exercise Physiology from Texas A&M and her Ph.D. in Preventive Medicine from UTMB, focusing on how exercise and nutrition impact muscle health. Dr. Glynn completed a postdoctoral fellowship at Duke University's Stedman Nutrition & Metabolism Center, researching metabolic diseases and interventions using metabolomics.


With over 8 years in R&D for dietary supplement companies, Erin has led initiatives for multi-million-dollar brands, directed clinical trials, and managed international teams, bringing cutting-edge science to health and wellness.

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Receive our free monthly newsletter with highlights from our latest podcast episodes, health tips, and science-based tools for healthier living.

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