The Nuchi Health Podcast with Dr. Erin Glynn discusses health, nutrition, fitness, supplementation, and general wellness topics from a scientific perspective. Our goal is to provide a range of depth that allows individuals to learn as much (or as little) about these topics as they would like. Whether you are beginning a new health journey or a practitioner looking for science-based overviews of relevant topics, our approach provides information for all types of willing learners.
You can find The Nuchi Health Podcast on YouTube, Spotify, and Apple Podcasts.
Our most popular video so far, this 7 minute video explores 7 actions you can start today to improve your metabolic health!
This short video explains why not all calories should be considered equal.
Episode 10 discusses small, attainable lifestyle changes that can have a large impact on blood sugar control and metabolic health.
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